This morning was hard. I’m not sure why. Anxiety and depression just took over. I posted something on my Facebook. I asked my friends to share what they did to cope for getting lost in your mind. The responses I received was incredible. I have been thinking of starting social media for a bit – though I’m not sure if I should. I love sharing and love writing. I want to keep the conversation going about mental health. I want to see where it goes. I want to help others. I made a Facebook page tonight. This could be silly or it could be the best thing ever.
Here’s the link: https://www.facebook.com/sylvmarcia/
Give it a follow or just take a peak. Tell me what you want to see.