Facebook Page

This morning was hard. I’m not sure why. Anxiety and depression just took over. I posted something on my Facebook. I asked my friends to share what they did to cope for getting lost in your mind. The responses I received was incredible. I have been thinking of starting social media for a bit – though I’m not sure if I should. I love sharing and love writing. I want to keep the conversation going about mental health. I want to see where it goes. I want to help others. I made a Facebook page tonight. This could be silly or it could be the best thing ever.

Here’s the link: https://www.facebook.com/sylvmarcia/

Give it a follow or just take a peak. Tell me what you want to see.

Love,

Sylvia

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