Don’t Tell Me How My Anxiety Should Be

My anxiety comes out in different ways. Sometimes it’s me crying on my floor. Sometimes it’s me laying on my couch not able to move. Sometimes it’s me becoming flustered and lashing out. The triggers are different too. Sometimes it’s being insecure. Sometimes it’s an unanswered text. Sometime’s it’s nothing at all. Anxiety can manifest… Read More Don’t Tell Me How My Anxiety Should Be

5 Tips for Maintaining Friendships While Struggling with Anxiety and Depression

I have anxiety and depression, which can sometimes make friendships difficult. I can cause issues when there are none. I can have high moments of anxiety which cause me to lash out. I can be selfish at times when it feels like my anxiety and depression are taking control. I can get lost in my… Read More 5 Tips for Maintaining Friendships While Struggling with Anxiety and Depression