Worst Days with Intrusive Thoughts

Some days you’re gonna hate yourself. You’re going to wish that things came just a little bit easier. That maybe you can control your thoughts more or at least what you say outloud. Some days you can – you will be incredibly proud on those days. Other days you will fail and hurt those around you. On those days you hate yourself and wish you could punch your brain in the face. It happens. I apologize and that’s all I can do at that point. Hoping that others can see that you’re trying and improving and still be there. 

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