About & Social Media

Sylvia. 28. CT. International Education. Mental Health. Outdoor Education. Travel. Paranormal. Books. Writing.

I write about my journey. It mostly has to do with mental health. How anxiety and depression can effect me. How I see it effecting loved ones. How I try to get better and gain control. How I am moving forward.

I write and speak.

To see my favorite self-care and mental health related items to purchase click here!

Keep up with me on social media!




6 thoughts on “About & Social Media”

  1. Your Dad told me about your site. Awesome. Really proud of you and this is an incredible way to channel your energy. And to share your journey means there will never be just a private benefit that flows from it. Wishing you all the best – always. Brian Mattiello

    Liked by 1 person

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