I could take this in a lot of ways. A lot of the books I read at SIT changed my viewpoint in one way or another. That's just not what I want to discuss right now. When I was a sophomore in college, I was very depressed one winter. I didn't want to leave the house-… Continue reading Day 16: A book you’ve read that changed your views on something.
The first artist that came to mind was Maria Mena. Not many people know who she is in Connecticut or even the United States. She had one album released here – “White Turns Blue.” I started to get into her a few years after that album was released. I was doing my perusing on YouTube,… Continue reading Day 15: A band/musical artist whose music impacted your life.
This past weekend was Christmas. I swear I was looking forward to it. My brother was coming home. I would be able to spend time with him, parents, sister, and niece. I ruined it, or, I guess, my mental health ruined it. I couldn't enjoy any of it. I left early Christmas day, skipping Christmas… Continue reading Day 14: Someone who has made your life worth living.
I get wrapped up in my head. I think of illogical scenarios and they tend to spin out of control. I believe the best and worst of people at the same time. I usually think the worst case scenario will be what will happen. All the illogical scenarios. All the messed up future outcomes.… Continue reading Day 12: Something you hope to change about yourself and why.
My defense is smiling. I smile what I feel comfortable. When I feel like crying in public, I smile. When my anxiety grows up in me, I smile. When I feel like falling apart, I smile. You might be able to tell that I smile a lot. I also understand how it feels to… Continue reading Day 11: Something in which people seem to compliment you.
So there was a three-day vacation written into the blog challenge. I think it just goes along with the fact that it is important to take breaks and take time for yourself. I needed it this weekend and had a perfect time. So this question, again, is difficult for me. I never saw myself… Continue reading Day 10: Something in which you’ve been the champion or the best.
So I’m a day late on this but – I was sick. But I’m back at it. So this question was difficult for me. Balance can be a difficult concept for me to understand. I tend to give my all to everything. Something in my life that has given me balance my friends. They… Continue reading Day 05: Something in life that gives you balance.
Since this past February (2016), I have been using self-care techniques every day. I have become more aware of pieces of my routine that may help or hinder me. Going to bed late can hinder while taking a walk every day helps. One of my favorite parts of my routine is writing down a good… Continue reading Day 04: Something that is part of your routine you enjoy.
Okay – so I think if you have read any pieces from my blog you will realize I struggle with anxiety and depression. It comes and goes. It’s constantly there. I have to be constantly aware of what I’m doing and how it can affect my mental health. I don’t talk about that all the… Continue reading Day 03: Something with which you struggle.
So last year I’m counting as my year as a 25-year-old. Let’s just say, that 25 was a whirlwind of a year. A lot of people left my life, but a lot of people came in as well. I always look at regret eerily. It’s a slippery slope. I did a lot last year and… Continue reading Day 02: Something you regret not having done last year.