Take a Break

I'm the first to admit today was a long day. It was the most action packed day I had in a while. I ran, hiked, biked, swam, picked strawberries, went to a brewery, rode a bike, and went out to eat. It was long. It was tiring. It was also amazingly fun. I had the… Continue reading Take a Break

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Trying Something Anxiety Has Stopped You From Doing in the Past

I grew up in a town in Connecticut where tubing down rivers is popular. It’s people’s favorite activity in the summer time, especially when it reaches over 90 degrees outside. My dad did this back in the day before it was commercialized. I have never done it. I always wanted to, but I never felt… Continue reading Trying Something Anxiety Has Stopped You From Doing in the Past