Spiraling is the Worst.

I get one casual thought -”your birthday ‘party’ is going to suck, ” and from there it spirals. It goes down this hole of negative thoughts with the ideas of “you’re not worth it” or “you’re a burden, ” and it goes and goes. You start with thinking about your birthday, but then it connects… Continue reading Spiraling is the Worst.

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He’s Probably a Psychopath: First Dates with Anxiety and Depression

I always had a weird mentality of going on first dates. Everyone has some nervousness usually before you go on a date with a person for the first time – it’s pretty typical I think. I have been on my share of first dates. Sometimes anxious or depressive thoughts can easily take over a few… Continue reading He’s Probably a Psychopath: First Dates with Anxiety and Depression