No one enjoys getting hurt. No one enjoys having their trust betrayed. No one enjoys their heart breaking. But it happens. To all of us. One way or the other. Sometimes – people are resilient. They can take the pain, process it, and go on. To others, every tear creates a piece of wall that… Read More Anxiety No Longer Protects Me
Today I wake up and move forward. I talk to my therapist about things I can’t control. I talk to her about what I can control. It gave me an excuse to get out bed. So I will continue in this stride, with putting one foot in front of the other. Concentrating on everything that… Read More Things I Cannot Control
The thing about relationships which is usually difficult for me – is that you can’t control the other person. You can’t always know what that person is feeling. You can’t always understand why the person does what they do. You can’t always dictate how they react. And you can’t change their past. A person comes… Read More Love. Baggage. Relationships. Anxiety.
Sometimes I feel like the world is slipping through my hands. As soon as I get a grip on something meaningful I see it falling. As soon as I feel like I figured something out Something changes and I’m left confused. As soon as I’m happy, I feel life closing in. I expect the worst,… Read More Losing Grip- A Poem
Hey everyone! I wrote a guest post for Narrative’s of Hope explaining more about my journey with anxiety and depression. I go over the lessons it has taught me and the pain it has caused. Please go check it out! I really love this piece. Click the link here or below: Sylvia’s Story
Anxiety tends to have me jump to the worst case scenario in everyday situations. We like to poke fun at this in memes – and don’t get me wrong they make me laugh every time. Like this one – it’s me, and I’m sure some of you. But in reality, it’s not really funny.… Read More Moving Forward Despite Anxiety & Depression
Sometimes I wish I could go back in time to when things were easy. When the most difficult thing I had to figure out was a test in Calculus and if some dumb boy liked me. Now I feel like I have so much on top of my shoulders that I can’t give my energy… Read More I Am Not Always Strong with Anxiety & Depression