Tonight I went to a film festival. I expected to see a few people I knew. I had a bit of anxiety about it but was ready for it. But I end up crashing into things that I was not prepared for. My most recent ex was there on a date. This guy I went… Continue reading Combatting Feeling Unlovable While Having Anxiety & Depression
I have a habit of being “too” something. I hear it all the time. I’m too emotional. I care too much. I talk too loud. I laugh too loud. I talk too much. I get too excited. I’m too happy. I get too sad. I get too passionate. I can be too open. I can… Continue reading The Art of Being Too Much
Recently, I have done a lot of “talk” about being okay being alone, which I am. I am truly okay with being single. Being single, however, is only one part of socialization and connection. I love doing things alone. I love having alone time. But I don’t love doing things alone or having alone time… Continue reading Abandonment. Loneliness. Anxiety.
I haven’t been writing because I haven’t been knowing what I’ve been feeling or experiencing. I am so used to easily defining my life by my anxiety and depression… as some of you may be as well. If something is wrong, it’s either my anxiety or depression acting up. I warn oncoming people in my… Continue reading Learning to Be Alone and Happier for It
It’s been two months. Two months since things changed. Two months since I had to reassess my life. I am doing well. Really well. I created friend groups. I have gone on adventures. I really love my job. I’m starting graduate school in a few weeks. On paper, my life is moving along. I am… Continue reading Healing is a Process
Today I’m feeling proud. It’s not necessarily a feeling I’m used to. It’s not a feeling I really allow myself to feel. Recently, my anxiety has been high. Insecurity has consumed me. I cried. I wanted to run away from everyone in my life because I thought they would be better off without me. I… Continue reading Today, I am Proud of Myself.
Anxiety and depression come with a lot of feelings that I’m not a fan of. The feeling of waiting for the fall. When things are going well, you are just waiting for something bad to happen. Because of course, things can’t be going well for you. The feeling of never being enough, but also being… Continue reading I Am More Than My Anxiety and Depression (Though I Don’t Always Feel That Way)
For me, it’s really easy to be harsh on myself. To tell myself that I should be doing more. That I should be farther by now. That I am a complete mess and failure. That my anxiety and depression are in control. Every time I have a slight moment of anxiety, I feel defeated. But… Continue reading Celebrate Your Growth
I feel like there’s this nasty, persistent rumor going around that you can’t go on adventures while experiencing anxiety and depression That there is some imaginary barrier to the outdoor world if you struggle with your mental health in any fashion. To be adventurous, you need to be spontaneous, illogically brave, and incredibly strong -… Continue reading Women Who Are Anxious, Depressed, and Adventurous
When you’re in a relationship and living with roommates, alone time can be hard to come by. But when it happens, I cherish it. For some people out there, alone time is the time when you can gain energy back. It’s when you can truly be yourself and be happy. It’s when you can relax.… Continue reading When Having Alone Time is Difficult