Tonight I went to a film festival. I expected to see a few people I knew. I had a bit of anxiety about it but was ready for it. But I end up crashing into things that I was not prepared for. My most recent ex was there on a date. This guy I went… Continue reading Combatting Feeling Unlovable While Having Anxiety & Depression
There come moments when a piece of information knocks you in your gut. It feels like a sucker punch. Information that has you question your own decisions and self-esteem. Here is the information I learned: my ex-boyfriend started dating someone the month we broke up and they dated for seven months. My stuff was barely… Continue reading Post Break-Up Sucker Punch: Overcoming the Relapse
When you break up with someone, everyone tells you how to handle losing that person. How to go on without someone who was your person for a while. Who you went to when you were in crisis. With who you knew intimately. You can read articles. You can watch movies. You can listen to the… Continue reading Losing a Friend Group, but Gaining Something New
After the breakup, one of the main things I was concerned about was how I was going to continue living my life outdoors. My ex was my adventure partner. He helped plan things. He challenged me. He took me places. Being in the outdoors became part of my identity, but without him - was I… Continue reading Reclaiming My Identity Outdoors: Breakup. Anxiety. Depression.
It’s been over a month now. My birthday is tomorrow. And it’s not going to be what it’s supposed to be. Or, I guess, what it was going to be. But I’m doing my best to make sure I enjoy it. I’m learning to let go of expectations. Before March, I had an idea of… Continue reading Back to Me: Feeling Grateful
Spring is here, which brings new beginnings and growth...right? I read quotes about how change and growth being painful, I just still wish it wasn’t so. If you couldn’t infer from my Instagram posts, I’m going through a breakup. It’s extremely emotionally painful. I’m having a hard time going through the process of grieving. The… Continue reading Spring is Here. So is Painful Change & Growth