I’m Your Crux. Anxiety & Depression are Mine.

In rock climbing, you can encounter cruxes on climbs. According to REI, a crux is The toughest move or sequence of moves on a climb. It’s when you get to the point of the climb that you don’t always know if you are going to make it over. It’s the point where you have to… Continue reading I’m Your Crux. Anxiety & Depression are Mine.