6 Things That Saved My Life While Struggling with Anxiety and Depression

I had some intense dark times in my life. Times when I didn’t know how I was going to make it out alive. Below is a list of items, people, moments, that kept me going. Things I remember often. Things that when I find myself turning to a dark place, I go to. These are… Continue reading 6 Things That Saved My Life While Struggling with Anxiety and Depression

Day 16: A book you’ve read that changed your views on something.

I could take this in a lot of ways. A lot of the books I read at SIT changed my viewpoint in one way or another. That's just not what I want to discuss right now. When I was a sophomore in college, I was very depressed one winter. I didn't want to leave the house-… Continue reading Day 16: A book you’ve read that changed your views on something.