The Art of Being Too Much

I have a habit of being “too” something. I hear it all the time. I’m too emotional. I care too much. I talk too loud. I laugh too loud. I talk too much. I get too excited. I’m too happy. I get too sad. I get too passionate. I can be too open. I can… Continue reading The Art of Being Too Much

Tips on Surviving an Anxiety Relapse

I have been doing pretty well with my anxiety lately. I had in under control. I was more secure with things in my life. I was second guessing myself or others. If some random anxious thought came up, I was usually able to rationalize it. I wasn’t lashing out at others. I was in control… Continue reading Tips on Surviving an Anxiety Relapse

I May Act Irrationally, But What I’m Feeling is Valid

When I experience a trigger, all hell breaks loose. I’m still not great at taking a step back especially when that trigger is fresh or touches the heart. When I mean that trigger is fresh or touches on my heart, is that it’s something that knocks on my core. Something that I feel as if… Continue reading I May Act Irrationally, But What I’m Feeling is Valid