Giving Energy to Negative People

Certain topics or triggers strike me to my core. My insecurities that pop up throughout my daily life. I hate when these insecurities take control. It mostly happens at the most inconvenient times. It happens after a great weekend. Days of happiness and contentedness. Then it feels as if things are going to good -… Continue reading Giving Energy to Negative People

Billy Joel Concert: Positive Energy & Anxiety

My anxiety is not a fan of crowds of people. I went to Trader Joe’s the other day, and it took all my willpower to keep my anxiety under control. The tight aisles. The people were moving to get just want they want. I didn't know anyone. It’s a lot for me to take in.… Continue reading Billy Joel Concert: Positive Energy & Anxiety