Backpacking with Anxiety and Depression

I went backpacking for the first time this weekend, and I’m not quite sure how it went. Part of me is proud I did it. There were so many bugs, and we hiked 21 miles in two days. I’m impressed with myself. I got irritated once when lunch was awful, and I was exhausted, but… Continue reading Backpacking with Anxiety and Depression

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My Life is Changing This Week – And I’m Terrified

I gave a warning to that person in my life. “I’m going to suck this week FYI.” He probably saw that coming. This week is my last week at my internship. I have been here since August. The ending of this internship brings me another step closer to being able to graduate from graduate school.… Continue reading My Life is Changing This Week – And I’m Terrified

I’m a Burden, Unlovable, Obnoxious…So What’s the Point?

Here’s the thing, my mind won’t stop. You may think you know what I mean, but I’m really not sure that you do. I know that my anxiety brain takes over a lot. All these negative thoughts come swarming in. I try to do the work so that it won’t happen or I can move… Continue reading I’m a Burden, Unlovable, Obnoxious…So What’s the Point?