Anxiety No Longer Protects Me

No one enjoys getting hurt. No one enjoys having their trust betrayed. No one enjoys their heart breaking. But it happens. To all of us. One way or the other. Sometimes - people are resilient. They can take the pain, process it, and go on. To others, every tear creates a piece of wall that… Continue reading Anxiety No Longer Protects Me

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When Anxiety Makes Hoping Difficult

anxiety hope mental health

Lately, I am having a hard time with the concept of hope. I remember living without any hope a few years ago. Now, I am almost to that point again. You see, hope scares me. I remember right before graduate school - I felt like the world was wide open for me. As I began… Continue reading When Anxiety Makes Hoping Difficult

I Promise You I Am Well

From my posts, most people may think I’m not doing well when in fact, that is not the case. It’s just sometimes I get these moments or days when everything feels like it is falling apart. But I’m happy and doing better. I still struggle at times, but that doesn’t change anything. It doesn’t change… Continue reading I Promise You I Am Well

Today I Struggle

For the past three months, I haven’t been working. I had freedom. I explored Vermont. I traveled to Steamboat Springs and San Francisco. I moved to a new town. I dated. I was doing amazing. I started seeing a therapist last week. Even though I know I should see one, I almost felt like I… Continue reading Today I Struggle