2019 Reflection & Looking Ahead

This past year was a year of being uncomfortable. It was a year of reflection. A year of struggle. A year of learning to be on my own. When quickly looking back on this past year, all I could think of was loneliness and strife. I had months of being angry and resentful. Months of… Continue reading 2019 Reflection & Looking Ahead

Reflecting and Setting Intentions. Mental Health Journey.

Reflecting and Setting Intentions. Mental Health Journey.

So 2017 ended a few days ago - I know I’m late on the ball here but I want to do some reflections and then set some intentions for 2018. Reflecting on a past year when you are struggling with anxiety and depression, is strange. I see moments where I struggled and moments when I… Continue reading Reflecting and Setting Intentions. Mental Health Journey.