Pretending I’m Okay Never Works

Sometimes I think I’m well - finally. That I don’t need to pay attention to my mental health as I used to. I would become so frustrated that there’s something so wrong with me - that I have to be a person that has to pay such close attention to things like that. Why can’t… Continue reading Pretending I’m Okay Never Works

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5 Tips for Dealing With Jealousy When You Have Anxiety and Depression

5 Tips for Dealing with Jealousy When You Have Anxiety and Depression

If I had to mention one thing that I hated about myself it would have to be jealousy. I find myself continually competing with others in my head, especially other females. I consider myself a feminist, and I don’t want to feel as if I am competition with other women, but I do. I want… Continue reading 5 Tips for Dealing With Jealousy When You Have Anxiety and Depression

Five Tips for Group Travel When You Have Anxiety and Depression

This Sunday I returned to Connecticut after a two week trip out west. My friends and I arrived in San Francisco and then drove up throughout the next two weeks and flew out of Seattle. This trip included a lot of camping, hiking, rock climbing, and driving. In total there was six of us, but… Continue reading Five Tips for Group Travel When You Have Anxiety and Depression