When Having Alone Time is Difficult

When you’re in a relationship and living with roommates, alone time can be hard to come by. But when it happens, I cherish it. For some people out there, alone time is the time when you can gain energy back. It’s when you can truly be yourself and be happy. It’s when you can relax.… Continue reading When Having Alone Time is Difficult

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Being Aware of Anxiety and Depression

I’ve been slacking in this whole writing thing lately. It’s probably because I have been busy, but I also believe that I was subconsciously conducting an experiment. I wanted to see if the fact that I’m writing about my struggles exacerbates my struggles or if it helps me. Inside my lovely brain, I kept going… Continue reading Being Aware of Anxiety and Depression

Pretending I’m Okay Never Works

Sometimes I think I’m well - finally. That I don’t need to pay attention to my mental health as I used to. I would become so frustrated that there’s something so wrong with me - that I have to be a person that has to pay such close attention to things like that. Why can’t… Continue reading Pretending I’m Okay Never Works

I Tried to Wash You Away

I tried to starve you away. I didn’t eat hoping my body would start eating pieces of you from me instead. I tried to wash you away. I showered wishing the water would clean you from me. But you’re so imprinted on me that it’s going to take more than a shower to get rid… Continue reading I Tried to Wash You Away

What Happens When You Hate Yourself

Today I am not a fan of myself, dare I say, I hate myself. Self-loathing is quite an awful thing to have because you are around yourself all the time. When you don’t like other people, you can at least escape. You can choose to not be around them, but when it’s yourself that you… Continue reading What Happens When You Hate Yourself

Coping With Anxiety When You’re Busy & Exhausted

Okay everyone - I’m back. At least for the time being. Over the past month or so there has been so many things I have wanted to write. I just haven’t had time. I just started working full time at a job I love, but it’s also mentally draining. A week or two ago I… Continue reading Coping With Anxiety When You’re Busy & Exhausted

Why I’m Not Going to Pretend I’m Perfect

Social media is hard sometimes. I think most people can get that. We see what everyone else wants us to see. We see the perfect moment’s in their lives. The ideal couple shots. The exciting news. Looks when they are put together and look their best. Moments when they are happy. We don’t always hear… Continue reading Why I’m Not Going to Pretend I’m Perfect

Learning How to Flourish When Anxiety & Depression Knock You Down

Today is my 28th birthday. I can’t begin to explain how strange that feels. It’s easy to feel like I should be so much further in my life from where I am currently. I thought I might be settled in a career by now. I thought I would feel more like an adult than I… Continue reading Learning How to Flourish When Anxiety & Depression Knock You Down

Being Happy in the Present While Having Anxiety

In the last week or two, a lot of things are falling into place for me. Jobs. Writing. Living situations. Relationships. It’s working out. My life is a puzzle, and it’s finally coming together. I am happy. I have the typical everyday stressors that I can handle. There is also a lurking sensation of something… Continue reading Being Happy in the Present While Having Anxiety

Things I Cannot Control

Today I wake up and move forward. I talk to my therapist about things I can’t control.  I talk to her about what I can control.  It gave me an excuse to get out bed. So I will continue in this stride, with putting one foot in front of the other. Concentrating on everything that… Continue reading Things I Cannot Control