Healing is a Process

It’s been two months. Two months since things changed. Two months since I had to reassess my life. I am doing well. Really well. I created friend groups. I have gone on adventures. I really love my job. I’m starting graduate school in a few weeks. On paper, my life is moving along. I am… Continue reading Healing is a Process

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Those Pestering Anxious and Depressive Thoughts

Those pestering anxious and depressive thoughts. You know the kind. That kind that you know are lying to you. The kind that you know is illogical. The kind you don’t want to think but come to your mind anyway. The kind that you wish would just shut up. I feel guilty for having them. I… Continue reading Those Pestering Anxious and Depressive Thoughts

Why Ignorance Isn’t Bliss When You Have Anxiety

ignorance isn't bliss anxiety

There’s a saying: “Ignorance is bliss.” It means what you don’t know won’t hurt you. Suggesting that people are usually happy knowing less information. So if a person doesn’t know that our planet is dying, they won’t be upset about it because they can’t be. I can see how this makes sense for most people;… Continue reading Why Ignorance Isn’t Bliss When You Have Anxiety

Tips to Stop Overthinking

overthinking anxiety depression

I know for a fact that I’m not the only one who overthinks. Overthinking is known for being a thief of joy. It causes issues when there are none. Causes you to no longer be in the present. It makes you find the tiniest sign that not all is well. It causes you to think… Continue reading Tips to Stop Overthinking

Decisions When You Can’t Hear Your Own Voice

How do you know what the right decision is? How do you know what option is best? I have all these voices in my head telling me one thing or the other. Telling me what would be best for me or what would make my life a complete mess. Sometimes I can almost hear my… Continue reading Decisions When You Can’t Hear Your Own Voice

He’s Probably a Psychopath: First Dates with Anxiety and Depression

I always had a weird mentality of going on first dates. Everyone has some nervousness usually before you go on a date with a person for the first time – it’s pretty typical I think. I have been on my share of first dates. Sometimes anxious or depressive thoughts can easily take over a few… Continue reading He’s Probably a Psychopath: First Dates with Anxiety and Depression