Anxiety & Depression Are Not Me

People in my life aren’t a fan of me when anxiety and depression take over. I don’t blame them - I am a complete asshole. I lash out. I accuse. I break down. I have no room for rational thoughts. Granted, I am getting better at controlling them now though, but I’m not perfect. However,… Continue reading Anxiety & Depression Are Not Me

Bits & Pieces of Me

When I think of myself, of who I am, I often think of anxiety and depression topping the list. Those two identities often influence my daily life and relationships. I see myself as a burden because of them. I was talking to my therapist about this, and she mentioned that is not what others see… Continue reading Bits & Pieces of Me