Letting Anxiety Control Your Present in Relationships

anxiety control present relationships

Everyone has a past. It is just a fact. People will have lives before and after you. Their past brought them to you. When you care about someone, it’s important to appreciate that fact and understand it. When you have anxiety, understanding the past and not overthinking it, can be extremely difficult. You start to… Continue reading Letting Anxiety Control Your Present in Relationships

When I’m Not Up for Mindfulness

I have this thing where I wish the world would speed, or slow down depending on the situation. In good moments, I obviously wish I could be at that moment forever as if I'm asking the world just to slow down because I finally feel okay. Then there are times when I can see the… Continue reading When I’m Not Up for Mindfulness

The Future is Scary

Sometimes the future is scary. I become paralyzed wishing for it not to come. When there is so much happening, it is easier just to wish it away. To wish to wake up months from now and just know that you survived it. It’s when you have so much to do, but you don’t even… Continue reading The Future is Scary

6 Things I Do When I Fall Apart

I talked about this idea of falling apart a lot. I can often be fine for a long time, which for me is around a week (is that pathetic?), then all of the sudden everything crashes. This can happen for numerous reasons. It’s never entirely smooth sailing. Sometimes I’m great at pulling myself out of… Continue reading 6 Things I Do When I Fall Apart

Escaping in Fantasies

Ever since I could remember, my mind wandered. I created fantasy scenarios in my head. I would move to a new school and fall in love with the perfect guy. I would be working and a monster hunter would come and I would go on an adventure with them These thoughts were constantly happening. In… Continue reading Escaping in Fantasies