Spring is here, which brings new beginnings and growth...right? I read quotes about how change and growth being painful, I just still wish it wasn’t so. If you couldn’t infer from my Instagram posts, I’m going through a breakup. It’s extremely emotionally painful. I’m having a hard time going through the process of grieving. The… Continue reading Spring is Here. So is Painful Change & Growth
Today I’m feeling proud. It’s not necessarily a feeling I’m used to. It’s not a feeling I really allow myself to feel. Recently, my anxiety has been high. Insecurity has consumed me. I cried. I wanted to run away from everyone in my life because I thought they would be better off without me. I… Continue reading Today, I am Proud of Myself.
Anxiety and depression come with a lot of feelings that I’m not a fan of. The feeling of waiting for the fall. When things are going well, you are just waiting for something bad to happen. Because of course, things can’t be going well for you. The feeling of never being enough, but also being… Continue reading I Am More Than My Anxiety and Depression (Though I Don’t Always Feel That Way)
For me, it’s really easy to be harsh on myself. To tell myself that I should be doing more. That I should be farther by now. That I am a complete mess and failure. That my anxiety and depression are in control. Every time I have a slight moment of anxiety, I feel defeated. But… Continue reading Celebrate Your Growth
I have ventured into the outdoors throughout the past few years. I have grown accustomed to trekking on trails, climbing up cliffs, and sleeping in tents. But I wasn’t always that way. For a long time, I never thought I was good enough to spend time outdoors for numerous different reasons. Anxiety kept me from… Continue reading Experiencing the Outdoors With Anxiety and Depression
When you’re in a relationship and living with roommates, alone time can be hard to come by. But when it happens, I cherish it. For some people out there, alone time is the time when you can gain energy back. It’s when you can truly be yourself and be happy. It’s when you can relax.… Continue reading When Having Alone Time is Difficult
I tried to starve you away. I didn’t eat hoping my body would start eating pieces of you from me instead. I tried to wash you away. I showered wishing the water would clean you from me. But you’re so imprinted on me that it’s going to take more than a shower to get rid… Continue reading I Tried to Wash You Away
I have struggled with jealousy of other women for a long time. It’s not something I’m proud of. I always felt that I needed to be the best, when I knew that I never could. If another woman was better at an activity, prettier, smarter - it put me down entirely - even if she… Continue reading Goodbye Jealousy. Hello Community.
Today I am not a fan of myself, dare I say, I hate myself. Self-loathing is quite an awful thing to have because you are around yourself all the time. When you don’t like other people, you can at least escape. You can choose to not be around them, but when it’s yourself that you… Continue reading What Happens When You Hate Yourself
Okay everyone - I’m back. At least for the time being. Over the past month or so there has been so many things I have wanted to write. I just haven’t had time. I just started working full time at a job I love, but it’s also mentally draining. A week or two ago I… Continue reading Coping With Anxiety When You’re Busy & Exhausted