The idea of “self-care” have been thrown around a lot. It’s so easy to say “oh you know, you just need to practice self-care!” Everyone has their own idea about self-care, and you know, personally I think that makes sense. Self-care won’t be the same for everyone. People enjoy and need different things in your… Continue reading What Self-Care Can Mean To You
Since this past February (2016), I have been using self-care techniques every day. I have become more aware of pieces of my routine that may help or hinder me. Going to bed late can hinder while taking a walk every day helps. One of my favorite parts of my routine is writing down a good… Continue reading Day 04: Something that is part of your routine you enjoy.