The Art of Being Too Much

I have a habit of being “too” something. I hear it all the time. I’m too emotional. I care too much. I talk too loud. I laugh too loud. I talk too much. I get too excited. I’m too happy. I get too sad. I get too passionate. I can be too open. I can… Continue reading The Art of Being Too Much

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Reflecting and Setting Intentions. Mental Health Journey.

Reflecting and Setting Intentions. Mental Health Journey.

So 2017 ended a few days ago - I know I’m late on the ball here but I want to do some reflections and then set some intentions for 2018. Reflecting on a past year when you are struggling with anxiety and depression, is strange. I see moments where I struggled and moments when I… Continue reading Reflecting and Setting Intentions. Mental Health Journey.