Experiencing the Outdoors With Anxiety and Depression

I have ventured into the outdoors throughout the past few years. I have grown accustomed to trekking on trails, climbing up cliffs, and sleeping in tents. But I wasn’t always that way. For a long time, I never thought I was good enough to spend time outdoors for numerous different reasons. Anxiety kept me from… Continue reading Experiencing the Outdoors With Anxiety and Depression

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