Weekend Adventures With Anxiety & Depression

When you work full time or have friends that do, you may often adventure on weekends to go to new places. It can be hard to wait for that one week that you and others can take off, so weekends are a logical choice. It’s a chance to get away from “normal” life. A chance… Continue reading Weekend Adventures With Anxiety & Depression

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A Weekend of Anxiety Attacks, Happiness, Limits & Fun

Being a person with anxiety and depression, I can be a little unpredictable. I do not always know when anxiety or depression will strike. I can do everything I should be doing, medication, coping mechanisms, self-awareness, but I can still have moments that catch me off guard. I can also surprise myself in my moments… Continue reading A Weekend of Anxiety Attacks, Happiness, Limits & Fun